Knowledge base

Voedingsbronnen van vitamine B12 zoals ei, zalm, kaas en groente, Vaud-stijl
Vitamin B12: deficiency, excess, and what the levels mean
Short answer: A vitamin B12 deficiency can lead to fatigue, tingling, and concentration problems. A high B12 level in the blood is usually due to supplementation and is rarely harmful.... Read more...
Glutaminezuur
Glutamic acid
The Biological Basis of Glutamic Acid Glutamic acid is one of the twenty proteinogenic amino acids that form the building blocks of virtually all proteins in our body. In biochemistry,... Read more...
Cystine
Cystine
What is L-cystine? L-cystine is a non-essential amino acid formed by the oxidation of two L-cysteine ​​molecules. It is a stable form rich in sulfur, a mineral crucial for the... Read more...
Spoorelementen
Trace elements
What are essential trace elements? An element is considered essential when a deficiency leads to a disruption of normal biological functions, which can be corrected by the intake of that... Read more...
Zwavel
Sulfur
The biological foundations of sulfur At the molecular level, sulfur is essential for the formation of the body's key structural molecules. It is a fundamental component of proteins, specifically through... Read more...
Viagra
Viagra is one of the most well-known medications in the world, prescribed to millions of men with erectile dysfunction. For many men, this medication has significantly improved their sexual health. This knowledge base page explains exactly what Viagra is, how it works in the body, what side effects may occur, and what alternatives exist for men seeking support. How does Viagra work in the body? Viagra contains the active ingredient sildenafil, a so-called PDE5 inhibitor. This substance works by relaxing the smooth muscles in the penile blood vessels. This improves... Read more...
Supplements
In our increasingly health-focused world, supplements have become an important part of many people's daily routines. From vitamins to minerals and from herbal extracts to protein powders, supplements come in many forms and categories. This article offers an in-depth look at the world of supplements, discussing their various benefits, different types, and the specific needs they can meet. We also cover the use of supplements in different life stages and situations, such as exercise, menopause , pregnancy , and weight loss. We also offer advice on choosing and using supplements... Read more...
Zeaxanthine
Zeaxanthin
The Biological Role of Zeaxanthin in the Body Zeaxanthin plays a crucial role in human biology, particularly in the retina. Along with lutein, it is the only carotenoid deposited in... Read more...
Spirulina
Spirulina
An exceptional nutritional profile What sets spirulina apart from many other plant sources is its impressive density of essential nutrients. It consists of approximately 60% to 70% protein, which is... Read more...
Resveratrol
Resveratrol
What is Resveratrol and where does it come from? Resveratrol is an organic compound produced by plants as a natural defense against external stressors, such as UV radiation or fungi.... Read more...
Papaya enzym (papain)
Papaya enzyme (papain)
What is Papain? A Biochemical Exploration Papain belongs to the cysteine ​​protease family. These are enzymes that break peptide bonds in proteins. The enzyme's structure consists of 212 amino acids... Read more...
MSM
MSM
What exactly is MSM? Methylsulfonylmethane is an organic sulfur compound that occurs naturally in plants, animals, and humans. It is the oxidized form of dimethyl sulfoxide (DMSO) and is known... Read more...